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5 Best Glute Ham Developers

Updated
By
An expert product reviewer with over a decade of experience reviewing the latest appliances and technology.
Updated

Main Features

  • Heavy-duty steel construction
  • Adjustable foot pads and handles
  • Non-slip footplate
  • High-density foam padding
  • Easy assembly

Product Overview

The Rogue RH-2 Glute Ham Developer is built to withstand the rigors of intense workouts. Constructed from high-quality steel, this GHD offers exceptional durability and stability. Its adjustable foot pads and handles cater to users of different sizes, making it an excellent choice for both home gyms and professional training facilities.

The RH-2 is designed to target the glutes, hamstrings, and core, providing a comprehensive lower body workout. With its easy-to-use adjustments, athletes can quickly switch between exercises, enhancing the efficiency of their training sessions.

PROS
  • Highly durable
  • Adjustable for different heights
  • Stable and secure
CONS
  • Heavy and bulky
  • Relatively expensive

Product Specifications

  • Dimensions 70.5” x 45” x 49”
  • Weight 150 lbs
  • Weight Capacity 600 lbs
  • Material Steel
  • Color Black

Main Features

  • Heavy-duty steel frame
  • Adjustable footplate and handles
  • High-density foam pads
  • Compact design
  • Easy to assemble

Product Overview

The Titan Fitness Glute Ham Developer is engineered for performance and durability. Made from heavy-duty steel, this GHD can handle intense workouts and heavy usage. The adjustable footplate and handles ensure that users can find the perfect fit for their body, enhancing the effectiveness of their workouts.

The high-density foam pads provide comfort and support, reducing the risk of injury during exercises. This GHD is ideal for strengthening the glutes, hamstrings, and core, and its compact design makes it suitable for home gyms as well as professional training environments.

PROS
  • Sturdy construction
  • Adjustable for different users
  • Comfortable padding
CONS
  • Assembly required
  • Moderate weight capacity

Product Specifications

  • Dimensions 65” x 24” x 48”
  • Weight 130 lbs
  • Weight Capacity 350 lbs
  • Material Steel
  • Color Black

Main Features

  • Sturdy steel construction
  • Adjustable footplate and handles
  • Compact design
  • High-density foam pads
  • Easy assembly

Product Overview

The REP Fitness Glute Ham Developer is designed to provide a stable and effective workout platform. Its sturdy steel construction ensures that it can handle even the most intense training sessions. The adjustable footplate and handles make it easy to find a comfortable and secure position, while the high-density foam pads provide the necessary support and comfort.

This GHD is perfect for targeting the glutes, hamstrings, and core muscles, helping you build strength and endurance. Its compact design makes it a great choice for home gyms and smaller training spaces.

PROS
  • Durable and stable
  • Adjustable for different users
  • Compact size
CONS
  • Heavy
  • Requires assembly

Product Specifications

  • Dimensions 60” x 25” x 45”
  • Weight 120 lbs
  • Weight Capacity 400 lbs
  • Material Steel
  • Color Black

Main Features

  • Heavy-duty steel construction
  • Adjustable footplate and handles
  • High-density foam pads
  • Professional-grade design
  • Easy assembly

Product Overview

The Powertec P-GHD Glute Ham Developer is engineered for those who demand the best in their training equipment. With its heavy-duty steel construction, this GHD is built to last and can withstand the most rigorous workouts.

The adjustable footplate and handles ensure that users of all sizes can find the perfect fit, while the high-density foam pads provide the necessary comfort and support. This GHD is ideal for targeting the glutes, hamstrings, and core, making it a valuable addition to any gym.

Its sleek design and professional-grade features make it suitable for both home and commercial use.

PROS
  • Highly durable
  • Adjustable for different users
  • Professional-grade quality
CONS
  • Expensive
  • Heavy and bulky

Product Specifications

  • Dimensions 68” x 30” x 50”
  • Weight 140 lbs
  • Weight Capacity 500 lbs
  • Material Steel
  • Color Black

Main Features

  • Heavy-duty steel frame
  • Adjustable footplate and handles
  • Thick foam pads
  • Durable construction
  • Easy assembly

Product Overview

The Body-Solid GHYP345 Glute Ham Developer is crafted from high-quality materials to ensure long-lasting performance. Its heavy-duty steel frame provides a stable and secure platform for a variety of exercises.

The adjustable footplate and handles make it easy for users to find the right fit, while the thick foam pads offer comfort and support. This GHD is perfect for targeting the glutes, hamstrings, and core, helping you build strength and improve your overall fitness.

The GHYP345's durable construction and reliable performance make it a great choice for both home and commercial gyms.

PROS
  • Durable and stable
  • Adjustable for different users
  • Comfortable padding
CONS
  • Heavy
  • Requires assembly

Product Specifications

  • Dimensions 62” x 27” x 48”
  • Weight 135 lbs
  • Weight Capacity 400 lbs
  • Material Steel
  • Color Black