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BEST LIZARD FOOD OF 2026

Updated
Updated
Zoo Med ZM-35
Zoo Med
ZM-35
Natural Dried Crickets
Zoo Med Can O' Crickets provides a convenient, ready-to-feed protein source for lizards. These farm-raised crickets are cooked in the can to preserve flavor and nutrients.
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Pros & Cons
PROS
  • No live insect maintenance
  • Nutritious and palatable
  • Long shelf life unopened
CONS
  • Must be refrigerated after opening
  • Some lizards may prefer live prey
BEST OF THE BEST
Fluker's 72025
Premium Dried Mealworms
Weight: 17.6 oz
Ingredients: Dried mealworms
Packaging: Plastic jar with resealable lid

Fluker's Dried Mealworms offer a nutritious and convenient food source for lizards and other insectivorous reptiles. Sourced from high-quality mealworms, this product is carefully dried to preserve its nutritional value and flavor.

The mealworms are packed with protein, which is vital for muscle development and overall health in lizards.This product is an excellent choice for pet owners who want to supplement their lizard's diet with a natural food source.

The dried mealworms can be fed alone or mixed with other foods to encourage feeding. They are also free from artificial additives, making them a wholesome option for your pet.Fluker's Dried Mealworms are easy to handle and store, reducing the mess and hassle associated with live insects.

The resealable packaging keeps the mealworms fresh and ready for use, ensuring your lizard always has access to a tasty treat.

PROS
  • Long shelf life
  • Easy to feed
  • Nutritious and natural
CONS
  • Not suitable as sole diet
  • Some lizards may prefer live insects
BEST BANG FOR THE BUCK
Repashy Superfoods Grub Pie
Calcium-Rich Reptile Diet
Weight: 6 oz
Main Ingredient: Black soldier fly larvae
Preparation: Mix with water to form gel

Repashy Superfoods Grub Pie is a revolutionary prepared diet designed for insect-eating reptiles. The formula is based on black soldier fly larvae, which are naturally high in calcium and protein, making it an excellent staple food for lizards such as geckos, skinks, and anoles.

This product is easy to prepare—just add water to create a gel that can be cut into cubes or strips. The gel format encourages natural feeding behaviors and helps prevent selective eating. Grub Pie is fortified with vitamins and minerals, ensuring your lizard receives all the nutrients necessary for vibrant health.

Repashy is known for its commitment to quality and nutrition, and Grub Pie is no exception. It is free from fillers and artificial colors, providing a wholesome meal that supports strong bones, healthy skin, and active lifestyles.

PROS
  • Supports bone health
  • Easy to prepare and feed
  • Highly palatable for most lizards
CONS
  • Requires preparation
  • Some lizards may need time to adjust
Zoo Med ZM-35
Natural Dried Crickets
Weight: 1.2 oz
Ingredients: Farm-raised crickets, water
Packaging: Sealed can

Zoo Med Can O' Crickets offers a practical alternative to live insects, delivering high-quality nutrition in a shelf-stable format. The crickets are farm-raised and cooked in the can, which locks in moisture, flavor, and essential nutrients.

This process also softens the exoskeleton, making them easier for lizards to digest.This product is ideal for lizard owners who want to avoid the hassle of keeping live crickets. The crickets can be offered as a treat or part of a regular feeding routine, providing protein and other nutrients necessary for growth and vitality.

Zoo Med is a trusted name in reptile care, and their Can O' Crickets is a favorite among pet owners for its convenience and quality. The resealable can keeps the contents fresh for multiple feedings.

PROS
  • No live insect maintenance
  • Nutritious and palatable
  • Long shelf life unopened
CONS
  • Must be refrigerated after opening
  • Some lizards may prefer live prey
Pangea Fruit Mix Complete
Fruit-Based Gecko Diet
Weight: 8 oz
Flavor: Watermelon
Preparation: Mix with water

Pangea Fruit Mix Complete is formulated to meet the dietary needs of crested geckos, day geckos, and other fruit-loving lizards. The blend features real fruit as the primary ingredient, combined with insect meal and a comprehensive vitamin and mineral profile.

This powdered diet is easy to prepare—simply mix with water to create a smooth, palatable paste. The appealing fruit flavor encourages even picky eaters to consume their meals, while the inclusion of insect protein ensures a balanced diet.

Pangea is renowned for its high-quality reptile nutrition, and this Fruit Mix Complete is a favorite among breeders and hobbyists. It supports healthy growth, vibrant coloration, and overall well-being in fruit-eating lizards.

PROS
  • Highly palatable
  • Supports balanced nutrition
  • Convenient preparation
CONS
  • Not suitable for insectivores
  • Requires mixing before feeding
Zilla Bearded Dragon Fortified
Complete Bearded Dragon Food
Weight: 6.5 oz
Form: Pellets
Recommended for: Adult bearded dragons

Zilla Bearded Dragon Fortified Food is crafted specifically for adult bearded dragons, offering a balanced blend of plant and animal proteins, vitamins, and minerals. The pellet format makes feeding simple and helps reduce waste, while the inclusion of natural ingredients supports digestive health and overall vitality.

This food is fortified with calcium and vitamin D3, which are essential for bone health and metabolic function in bearded dragons. The pellets are sized for easy consumption and can be moistened to enhance palatability for picky eaters.

Zilla is a respected brand in reptile care, and their Bearded Dragon Fortified Food is trusted by keepers for its quality and nutritional completeness. It can be used as a staple diet or in rotation with fresh foods for optimal health.

PROS
  • Balanced nutrition
  • Convenient feeding
  • Long shelf life
CONS
  • Not suitable for juveniles
  • Some dragons may prefer fresh foods

How our picks compare

SpecificationFluker's 72025Repashy Superfoods Grub PieZoo Med ZM-35Pangea Fruit Mix CompleteZilla Bearded Dragon Fortified
Weight17.6 oz6 oz1.2 oz8 oz6.5 oz
IngredientsDried mealworms-Farm-raised crickets, water--
PackagingPlastic jar with resealable lid-Sealed can--
Main Ingredient-Black soldier fly larvae---
Preparation-Mix with water to form gel-Mix with water-
Flavor---Watermelon-
Form----Pellets
Recommended for----Adult bearded dragons

Choosing the best food for your lizard is essential for its health, longevity, and overall well-being. The right diet depends on the species, age, and specific nutritional needs of your pet. Here’s a comprehensive guide to help you navigate the options and make informed decisions.

Begin by researching your lizard’s natural diet in the wild. Some lizards are insectivores, thriving on a variety of live insects such as crickets, mealworms, and dubia roaches. Others are herbivores, preferring leafy greens, vegetables, and occasional fruits. There are also omnivorous species that require a mix of both animal and plant-based foods. Understanding these preferences is the foundation for providing a balanced diet.

When selecting commercial foods, look for products that are specifically formulated for your lizard’s species. These foods often contain the right balance of protein, fiber, vitamins, and minerals. However, commercial diets should not be the sole component of your lizard’s meals. Supplementing with fresh, natural foods is important to mimic what your pet would eat in its native habitat.

Live insects are a staple for many lizards. Choose gut-loaded insects, which means they have been fed nutritious foods before being offered to your lizard. This enhances their nutritional value. Dusting insects with calcium and vitamin D3 powder is also crucial, especially for species prone to metabolic bone disease. Avoid feeding wild-caught insects, as they may carry pesticides or parasites.

For herbivorous lizards, offer a variety of dark, leafy greens such as collard greens, mustard greens, and dandelion greens. Avoid spinach and iceberg lettuce, as they can interfere with calcium absorption or offer little nutritional value. Supplement greens with vegetables like squash, bell peppers, and carrots. Fruits can be given occasionally as treats, but should not make up a large portion of the diet due to their sugar content.

Hydration is another key aspect. Some lizards will drink from a bowl, while others prefer to lap water droplets from leaves or enclosure walls. Mist the enclosure regularly or provide a shallow water dish, depending on your lizard’s habits.

Monitor your lizard’s health and adjust the diet as needed. Signs of a poor diet include lethargy, weight loss, abnormal shedding, or changes in stool. Consult a reptile veterinarian if you notice any of these symptoms.

Finally, always source food from reputable suppliers. Whether purchasing live insects, commercial diets, or fresh produce, quality and safety should be your top priorities. Wash all vegetables and fruits thoroughly, and store live insects in clean, appropriate containers.

By paying close attention to your lizard’s dietary needs and offering a varied, nutritious menu, you can ensure your pet remains healthy and active for years to come.